25 dumbbell push jerks (50/35)
50 double-unders
25 DB weighted step-ups (24/20)
50 double-unders
Post time to Results.
Find us at 820 51st St Suite 7, Galveston, TX 77551! Have any questions? Book a call at the button below!
Find us at 820 51st St Suite 7, Galveston, TX 77551! Have any questions? Book a call at the button below!
25 dumbbell push jerks (50/35)
50 double-unders
25 DB weighted step-ups (24/20)
50 double-unders
Post time to Results.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!