For time:
21 Back Squats (185/125)
42 GHD Sit-ups
15 Back Squats (185/125)
30 GHD Sit-ups
9 Back Squats (185/125)
18 GHD Sit-ups
Find us at 820 51st St Suite 7, Galveston, TX 77551! Have any questions? Book a call at the button below!
Find us at 820 51st St Suite 7, Galveston, TX 77551! Have any questions? Book a call at the button below!
For time:
21 Back Squats (185/125)
42 GHD Sit-ups
15 Back Squats (185/125)
30 GHD Sit-ups
9 Back Squats (185/125)
18 GHD Sit-ups
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