FFCF WOD
Snatch Pull
5 x 3
3 Rounds:
10 Power Snatches (115/75)
20 Box Jump Overs (24/20)
30 Wallballs (20/14)
Find us at 820 51st St Suite 7, Galveston, TX 77551! Have any questions? Book a call at the button below!
Find us at 820 51st St Suite 7, Galveston, TX 77551! Have any questions? Book a call at the button below!
FFCF WOD
Snatch Pull
5 x 3
3 Rounds:
10 Power Snatches (115/75)
20 Box Jump Overs (24/20)
30 Wallballs (20/14)
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