Every 4 min for 20 min:
20 Wallballs (20/14)
2 Rope climbs
Max reps: Double-unders
Post number of double-unders to results.
Find us at 820 51st St Suite 7, Galveston, TX 77551! Have any questions? Book a call at the button below!
Find us at 820 51st St Suite 7, Galveston, TX 77551! Have any questions? Book a call at the button below!
Every 4 min for 20 min:
20 Wallballs (20/14)
2 Rope climbs
Max reps: Double-unders
Post number of double-unders to results.
Talk with a coach about your goals, get the plan to achieve them.
Take the first step towards getting the results that you want!