EMOM 12
5 Power Snatches
5 Overhead Squats
5 Squat Snatches
Rest 3 minutes, then
Every 90 seconds x 5
1 Squat Snatch
Find us at 820 51st St Suite 7, Galveston, TX 77551! Have any questions? Book a call at the button below!
Find us at 820 51st St Suite 7, Galveston, TX 77551! Have any questions? Book a call at the button below!
EMOM 12
5 Power Snatches
5 Overhead Squats
5 Squat Snatches
Rest 3 minutes, then
Every 90 seconds x 5
1 Squat Snatch
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