about
Our Mission
Our mission is to empower individuals of all fitness levels to live stronger, healthier lives through functional movement, expert coaching, and a supportive community. We are committed to creating a space that inspires confidence, builds resilience, and fosters lasting relationships, both inside and outside the gym.
About Galveston Island Fitness
At Galveston Island Fitness, we believe fitness is more than a workout – it’s a way of life rooted in community, commitment, and connection. Founded by locals who are passionate about wellness and island living, our gym brings people together to move with purpose, challenge themselves, and celebrate progress – every step of the way. Whether you’re a seasoned athlete or just beginning your fitness journey, our inclusive space offers functional fitness, boot camp-style classes, and personal training designed to meet you where you are and help you grow. This is more than a gym, It’s your island fitness family.
OUR coaches
Louis DiBella
Co-Owner & Coach
I’ve been coaching for over a decade, helping people at all fitness levels build strength, improve movement, and grow their confidence through functional training. My focus is always on form, safety, and creating a supportive space where everyone feels challenged and motivated.
In addition to my work at Galveston Island Fitness, I’m the founder of The DiBella Team, a top-performing real estate group that I continue to lead today. My approach to leadership and community was shaped early on while helping at my family’s former restaurant, DiBella’s Italian Restaurant, a Galveston favorite that was known for its strong community ties and dedication to service.
Richie San Gregory
Co-Owner and Coach
I’ve been a CrossFit coach since 2011 and, alongside my wife, have owned and operated a gym in Galveston since 2013. Coaching is more than a job—it's our passion. We love being part of the fitness community and helping people reach goals they once thought were out of reach, whether it's weight loss, building strength, or gaining confidence through movement.
Krystle San Gregory
Co-Owner and Coach
I’ve been coaching boot camp since 2015, and my husband and I have proudly owned a gym in Galveston since 2013. Fitness changed my life in 2011 during one of the hardest seasons I’ve ever faced. Group training gave me purpose, community, and strength—and now I’m passionate about helping others experience that same transformation.
Whether it’s seeing someone lose weight, gain confidence, or do something they never thought possible, coaching is one of the most rewarding parts of my life.
Keegan Smith
Coach
I’m a local Galveston firefighter and former gym owner with a Bachelor’s degree in Health and Human Performance, focusing on exercise science. I’ve held a USA Weightlifting (USAWL) certification and have coached baseball for many years. While I now coach baseball privately from time to time, I bring a strong background in fitness and athletic performance to my coaching here at Galveston Island Fitness.
Katie Assad
Coach
Hi, I’m Katie Assad! I’m a mom of three, an Instructional Coach at Parker Elementary, and a big believer in sunshine, movement, and community. I was born and raised in Houston, but Galveston has been home since 2009, I truly love island life!
Claire Chastain
Coach
With over 12 years of experience in strength and conditioning, I’m passionate about making fitness a positive, rewarding experience—no matter your stage of life or physical limitations.
To me, a healthy lifestyle goes far beyond lifting weights.
Liz Salles
Coach
I’ve been coaching for more than 6 years and absolutely love helping others reach and exceed their fitness goals. My approach is all about encouragement, community, and having fun while putting in the work.
let's talk!
Chat with a coach about how Galveston Island Fitness can help you achieve your goals.